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About Orthopedic Specialists

Orthopedic Specialists of Seattle provides new and advanced procedures including endoscopic carpel tunnel release surgery for carpal tunnel syrome, complex joint restoration procedures, anterior approach hip replacement surgery, and more.

Throwing Injuries in the Elbow

Description
With the start of the baseball season each spring, doctors frequently see an increase in elbow problems in young baseball players. A common elbow problem is Little Leaguer’s Elbow.

The elbow is the joint where the upper arm bone (humerus) meets the two bones of the lower arm (ulna and radius). The elbow is a combination hinge and pivot joint. The hinge part of the joint lets the arm bend like the hinge of a door; the pivot part lets the lower arm twist and rotate. The rounded ends of the upper arm bone give the elbow its two “knobs” or bumps (epicondyle). Several muscles, nerves and tendons (connective tissues between muscles and bones) cross at the elbow.

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Injury occurs when the repetitive throwing creates an excessively strong pull on elbow tendons and ligaments. The young player feels pain at the knobby bump on the inside of the elbow.

Little Leaguer’s Elbow can be serious if it becomes aggravated. Repeated pulling can tear the ligament and tendon away from the bone. The tearing may pull tiny bone fragments with it in the same way a plant takes soil with it when it is uprooted. This can disrupt normal bone growth, resulting in deformity.

Osteochondrosis dissecans is a less common condition that is also caused by excessive throwing and may be the source of the pain on the outside of the elbow.
Muscles work in pairs. In the elbow, if there is pulling on one side, there is pushing on the other side. As the elbow is compressed, the joint smashes immature bones together. This can loosen or fragment the bone and cartilage. The resulting condition is called osteochondrosis dissecans.

Risk Factors / Prevention
Little Leaguer’s Elbow affects pitchers and other players who throw repetitively. Continuing to throw may lead to major complications and jeopardize a youngster’s ability to remain active in a sport that requires throwing.

Symptoms
Little Leaguer’s Elbow may cause pain on the inside of the elbow. A child should stop throwing if any of the following symptoms appear:

  • Elbow pain
  • Restricted range of motion
  • Locking of the elbow joint

Treatment Options
If left untreated, osteochondrosis dissecans can become a complicated condition. Younger children tend to respond better to nonsurgical treatments.

  • Rest the affected area.
  • Apply ice packs to bring down any swelling.
  • If pain persists after a few days of complete rest of the affected area or if pain recurs when throwing is resumed, stop the activity again until the youngster gets treatment.
  • Return to throwing.

Treatment Options: Surgical
Surgery may be necessary, especially in girls more than 12 years old and boys more than 14 years old.

Tennis Elbow (Lateral Epicondylitis)

master_71Description
Tennis elbow is a degenerative condition of the tendon fibers that attach on the bony prominence (epicondyle) on the outside (lateral side) of the elbow. The tendons involved are responsible for anchoring the muscles that extend or lift the wrist and hand (see Figure 1).

Risk Factors/Prevention
Tennis elbow happens mostly in patients between the ages of 30 years to 50 years. It can occur in any age group. Tennis elbow can affect as many as half of athletes in racquet sports. However, most patients with tennis elbow are not active in racquet sports. Most of the time, there is not a specific traumatic injury before symptoms start. Many individuals with tennis elbow are involved in work or recreational activities that require repetitive and vigorous use of the forearm muscles (see Table 1). Some patients develop tennis elbow without any specific recognizable activity leading to symptoms.

Symptoms
Patients often complain of severe, burning pain on the outside part of the elbow. In most cases, the pain starts in a mild and slow fashion. It gradually worsens over weeks or months. The pain can be made worse by pressing on the outside part of the elbow or by gripping or lifting objects. Lifting even very light objects (such as a small book or a cup of coffee) can lead to significant discomfort. In more severe cases, pain can occur with simple motion of the elbow joint. Pain can radiate to the forearm.
To diagnose tennis elbow, tell the doctor your complete medical history. He or she will perform a physical examination.

  • The doctor may press directly on the bony prominence on the outside part of the elbow to see if it causes pain.
  • The doctor may also ask you to lift the wrist or fingers against pressure to see if that causes pain.

cons1_304_132X-rays are not necessary. Rarely, MRI (magnetic resonance imaging) scans may be used to show changes in the tendon at the site of attachment onto the bone.

Treatment Options
In most cases, nonoperative treatment should be tried before surgery. Pain relief is the main goal in the first phase of treatment. The doctor may tell you to stop any activities that cause symptoms. You may need to apply ice to the outside part of the elbow. You may need to take acetaminophen or an anti-inflammatory medication for pain relief.
Orthotics can help diminish symptoms of tennis elbow. The doctor may want you to use counterforce braces and wrist splints. These can reduce symptoms by resting the muscles and tendons (see Figure 2).

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Symptoms should improve significantly within four weeks to six weeks. If not, the next step is a corticosteroid injection around the outside of the elbow. This can be very helpful in reducing pain. Corticosteroids are relatively safe medications. Most of their side effects (i.e., further degeneration of the tendon and wasting of the fatty tissue below the skin) occur after multiple injections. Avoid repeated injections (more than two or three in a specific site).

cons1_306_132After pain is relieved, the next phase of treatment starts. Modifying activities can help make sure that symptoms do not come back. The doctor may want you to do physical therapy. This may include stretching and range of motion exercises and gradual strengthening of the affected muscles and tendons (see Figure 3). Physical therapy can help complete recovery and give you back a painless and normally functioning elbow. Nonoperative treatment is successful in approximately 85 percent to 90 percent of patients with tennis elbow.

Treatment Options: Surgical
Surgery is considered only in patients who have incapacitating pain that does not get better after at least six months of nonoperative treatment.
The surgical procedure involves removing diseased tendon tissue and reattaching normal tendon tissue to bone (see Figure 4). The procedure is an outpatient surgery; you do not need to stay in the hospital overnight. It can be performed under regional or general anesthesia.

Technique for surgical treatment of lateral epicondylitis. A, Skin incision over the lateral epicondyle. B, Distal reflection of the extensor mechanism exposing the lateral compartment of the elbow. C, Excision of pathologic tissue from the underside of the extensor mechanism. D, Decortication of the lateral epicondyle. E, Drilling of two V-shaped tunnels within the lateral epicondyle. F, Reattachment of the extensor mechanism to the lateral epicondyle. G, Side-to-side repair of the extensor tendon mechanism.

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Most commonly, the surgery is performed through a small incision over the bony prominence on the outside of the elbow. Recently, an arthroscopic surgery method has been developed.

So far, no significant benefits have been found to using the arthroscopic method over the more traditional open incision.

After surgery, the elbow is placed in a small brace and the patient is sent home. About one week later, the sutures and splint are removed. Then exercises are started to stretch the elbow and restore range of motion. Light, gradual strengthening exercises are started two months after surgery. The doctor will tell you when you can return to athletic activity. This is usually approximately four months to six months after surgery. Tennis elbow surgery is considered successful in approximately 90 percent of patients.

Radial Head Fractures

Trying to break a fall by putting your hand out in front of you seems almost instinctive. But the force of the fall could travel up your lower forearm bones and dislocate your elbow. It also could break the smaller bone (radius) in the forearm. The breaks can occur at the wrist (Colles fracture), or near the elbow at the radial “head.”

Radial head fractures are common injuries, occurring in about 20 percent of all acute elbow injuries. They are more frequent in women than in men and occur most often between 30 and 40 years of age. Approximately 10 percent of all elbow dislocations involve a fracture of the radial head. As the upper arm bone slides back into its appropriate place after the dislocation, it can chip off a piece of the radial head, resulting in a fracture.

Signs and symptoms
If you have any of these signs or symptoms after a fall, see your doctor:

  • Pain on the outside of the elbow.
  • Swelling in the elbow joint.
  • Difficulty in bending or straightening the elbow accompanied by pain.
  • Inability or difficulty in turning the forearm (palm up to palm down or vice versa).

Fracture types and treatments
Radial head fractures are classified according to the degree of displacement (movement from the normal position).

Type I fractures are generally small, like cracks, and the bone pieces remain fitted together.

  • The fracture may not be visible on initial X-rays, but can usually be seen if the X-ray is taken three weeks after the injury.
  • Nonsurgical treatment involves using a splint or sling for a few days, followed by early motion.
  • If too much motion is attempted too quickly, the bones may shift and become displaced.

Type II fractures are slightly displaced and involve a larger piece of bone.

  • If displacement is minimal, splinting for one to two weeks, followed by range of motion exercises, is usually successful.
  • Small fragments may be surgically removed.
    If the fragment is large and can be fitted back to the bone, the orthopaedic surgeon will first attempt to fix it with pins or screws. If this is not possible, however, the surgeon will remove the broken pieces or the radial head.
  • For older, less active individuals, the surgeon may simply remove the broken piece, or perhaps the entire radial head.
  • The surgeon will also correct any other soft-tissue injury, such as a torn ligament.

Type III fractures have more than three broken pieces of bone, which cannot be fitted back together for healing.

  • Usually, there is also significant damage to the joint and ligaments.
  • Surgery is always required to remove the broken bits of bone, including the radial head, and repair the soft-tissue damage.
  • Early movement to stretch and bend the elbow is necessary to avoid stiffness.
  • A prosthesis can be used to prevent deformity if elbow instability is severe.

Even the simplest of fractures will probably result in some loss of extension in the elbow. Also, regardless of the type of fracture or the treatment used, physical therapy will be needed before resuming full activities.

Osteoarthritis of the Elbow

Description
Osteoarthritis occurs when the cartilage surface of the elbow is damaged or becomes worn. This can happen because of a previous injury such as elbow dislocation or fracture. It may occur due to degeneration of the joint cartilage from age. Osteoarthritis usually affects the weightbearing joints, such as the hip and knee. The elbow is one of the least affected joints due to its well matched joint surfaces and strong stabilizing ligaments. This makes the joint able to tolerate large forces across it without becoming unstable.

A doctor can usually diagnose elbow arthritis based upon a patient’s symptoms and standard X-rays (Figure 1). X-rays show the arthritic changes. Most of the time, advanced imaging studies such as CT (computed tomography) or MRI (magnetic resonance imaging) scans are not needed. Elbow osteoarthritis that occurs without previous injury is more common in men than women. It usually begins after age 50, although some patients can have symptoms earlier.

master_72Risk Factors/Prevention
Most patients who are diagnosed with elbow osteoarthritis have a history of injury to the elbow, such as a fracture that involved the surface of the joint, or an elbow dislocation.

The risk for elbow arthritis increases if:

  • The patient needed surgery to repair the injury or reconstruct the joint
  • There is loss of joint cartilage
  • The joint surface cannot be repaired or reconstructed to its pre-injury level

Injury to the ligaments resulting in an unstable elbow can also lead to arthritis, even if the elbow surface is not damaged. That’s because the normal forces across the elbow are altered, causing the joint to wear out more rapidly.

Sometimes there is no single injury. Work or outside activities may also lead to elbow arthritis if the patient places more demands on the joint than it can bear.

For example, professional baseball pitchers place unusually high demands on their throwing elbows. This can lead to failure of the stabilizing ligaments. It usually needs surgical reconstruction. High shear forces placed across the joint can lead to cartilage breakdown over a period of years.

The best way to prevent elbow arthritis is to avoid injury to the joint. When injury does happen, it is important to recognize it right away and get treatment. Individuals involved in heavy work or sports activities should maintain muscular strength around the elbow. Always use proper conditioning and technique.

Symptoms

The most common symptoms of elbow arthritis are:

  • Pain
  • Loss of range of motion

You might not have both symptoms at once. Patients usually complain of a “grating” or “locking” sensation in the elbow. The “grating” is due to loss of the normal smooth joint surface. This is caused by cartilage damage or wear. The “locking” is caused by loose pieces of cartilage or bone. These can dislodge from the joint and become trapped between the moving joint surfaces, blocking motion.

Joint swelling may also occur. But this does not usually happen at first. Swelling occurs later, as the disease progresses.

In later stages, patients might also notice numbness in their ring finger and small finger. This can be caused by elbow swelling or limited range of motion in the joint. The “funny bone” (ulnar nerve) is located in a tight tunnel behind the inner (medial) side of the elbow. Swelling in the elbow joint can put increased pressure on the nerve. This causes tingling. If the elbow cannot be moved through its normal range of motion, it may stiffen into a position where it is bent (flexion). This can also cause pressure around the nerve to increase.

Treatment Options
Treatment options depend on the stage of the disease, prior history, what the patient desires, overall medical condition, and the results of X-rays.

For the early stages, the most common treatment is non-surgical. This includes oral medications such as Tylenol® or Advil®, physical therapy, activity modification and joint injections.
Sometimes corticosteroid injections are used to treat arthritis symptoms. Steroid medication has typically been used with good results. The affects are temporary. But injections may give significant relief until symptoms progress enough to need additional treatment. An alternative to steroids has been the injection of hyaluronic acid in various forms. This attempts to increase the fluid in a joint, a process called viscosupplementation. It surrounds the diseased cartilage with a thicker and more “cushioned” environment.

This treatment has been recently studied in people with osteoarthritis of the knee. While there was enthusiasm for this treatment, research has not shown it to be better than traditional steroid injections. Additionally, the hyaluronic injections were significantly more expensive. The results of these “viscosupplementation” injections in the elbow or other joints have not been investigated.

When nonsurgical interventions are not enough to control symptoms, surgery may be needed.

Treatment Options: Surgical
By the time arthritis can be seen on X-rays, there has been significant wear or damage to the joint surfaces. If the wear or damage is limited, arthroscopy can offer a minimally invasive surgical treatment. It may be an option for patients with earlier stages of arthritis.

Arthroscopy has been shown to provide symptom improvement at least in the short term. It involves removing any loose bodies or inflammatory/degenerative tissue in the joint. It also attempts to smooth out irregular surfaces. Multiple small incisions are used to complete the surgery. It can be performed as an outpatient procedure. The recovery is reasonably rapid.

If the joint surface has worn away completely it is unlikely that anything other than a joint replacement would bring about relief. There are several different types of joint replacement available (Figure 2).

cons1_328_239In appropriately selected patients, the improvement in pain and function can be dramatic. With an experienced surgeon, the results of elbow replacement are the same as the results of hip replacement and knee replacement. For patients who are too young or who are too active to have prosthetic joint replacement, there are other reasonably good options.

If loss of motion is the primary symptom, the surgeon can release the contracture and smooth out the joint surface. At times, a new surface made from the patient’s own body tissues can be made. These procedures can give years of symptom improvement.

Research on the Horizon/What’s New?
Recently, joint supplementation has been used as an alternative to traditional oral and injectable medication. For oral medication, this involves a glucosamine/chondroitin supplement. These “nutraceuticals” attempt to give the body more of the basic elements that make up cartilage. Then the body may attempt to maintain or “build back” cartilage. There have been few well-controlled research studies on glucosamine/chondroitin. They have not included patients with elbow arthritis. So the short and long term effects are not yet known. Anecdotal reports have been favorable.

In cases where there has been loss or damage to areas of the joint, a cartilage/bone graft can be considered. This procedure attempts to return the joint to its prior smooth appearance and form in an attempt to prevent further deterioration of the joint. As our understanding of cartilage growth and regeneration improves, this may allow replacement of larger areas of joint damage or degeneration. Newer elbow replacements have also been designed with the goals of greater longevity and easier insertion compared with prior designs.

Olecranon (Elbow) Fractures

When you bend your elbow, you can easily feel its “tip,” a bony prominence that extends from one of the lower arm bones (the ulna). That tip is called the olecranon (oh-lek’-rah-nun). It is positioned directly under the skin of the elbow, without much protection from muscles or other soft tissues. So it can easily break if you experience a direct blow to the elbow or fall on a bent elbow.

Signs and symptoms

  • Sudden, intense pain.
  • Bruising around the elbow.
  • Rupture or abrasion of the overlying skin.
  • Possible deformity, if there is also a dislocation of the bone.
  • Tenderness and swelling over the bone site.
  • Numbness in one or more fingers.
  • Pain with movement of the joint.

Evaluation and classification
It is important to see a physician and verify that there is no associated damage to nerves or blood vessels. Your physician will use X-rays to confirm the diagnosis and classify the type of fracture. Fractures are generally divided into three types, depending on the stability of the joint and the amount of separation among the broken pieces of bone. (Note: Some fractures can have characteristics of more than one category.)

  • Type I fractures are generally stable with little displacement. These fractures can generally be treated nonsurgically.
  • Type II fractures are the most common. They are relatively stable, although there is displacement of the bone pieces.
  • Type III fractures are displaced and involve more than 50 percent of the joint surface, resulting in joint instability.

Treatment
Treatment depends on the type of fracture.

  • Type I fracture can usually be treated with a splint or sling to hold the elbow at a 90 degree angle. The physician will request a second set of X-rays after 10 days to make sure that the broken pieces have not become displaced. Gentle motion is permitted, and hand and wrist exercises should be done daily.
  • Type II fracture is best treated surgically. The orthopaedic surgeon will use a plate or a combination of wires and pins or screws to hold the bones in place. Physical therapy to maintain range of motion will start a day or two after the operation, and continue for at least six weeks.
  • Type III fractures are also treated surgically, usually with a plate that fits under the ulna and around the tip of the elbow. Screws hold the plate in place. You will have to wear a splint for a couple of days, then physical therapy to maintain range of motion will begin.

Fractures of the tip of the olecranon that do not involve the joint are may be treated by removing the small fragment and repairing the tendon that has pulled off. Elderly people who experience a type II or type III fracture may be treated with a sling and early range of motion instead of surgery. Athletes who have stress fractures of the olecranon are treated with activity restriction, stretching and range of motion exercises, and substitution activities for 8 to 12 weeks, although complete recovery may take three to six months.